"Luci is talking about nutrition in a way that no one else is right now. "
"In the world of fad diets, this myth-busting book is an “Aha” moment."
"Meaningful and thoughtful practices in nutrition lead to effective decision making and leadership. Luci’s book and her methodology tells you how you can use easy, timely and quick practices to build your leadership and start feeling energized, clear minded and unstoppable in your day-to-day life."
"This book is chocked full of evidence-based, usable nutrition information...If you are looking for another wacky fad diet, this isn’t it. However, if you are looking for an approach that will help you achieve long term success, this is a must read. "
"This book by smart nutritionist Luci Gabel guides you in making your own personal food decisions that lead to higher energy levels, more brainpower, better sleep, weight loss, disease prevention, and more. The pace is designed to fit into the life of a busy professional"
"Luci approaches nutrition like a business person approaches business. She uses what we already know about overcoming problems in business to solve our personal nutrition challenges."
"I love this book, it’s like having a coach by your side. It’s as if Luci’s talking directly to me, I can feel her encouragement and hear her enthusiasm!"
A mini-assessment of your Six Energy ZonesTM.
These are the areas in life that are either giving, or taking away your energy. Find out if you're missing any "key ingredients" to being optimally energized all day.